Now is the time to start putting the past behind you, with the support of others in a non-judgmental space.

Do you struggle with feelings of depression, anxiety, and overwhelm?
Do you get easily agitated with life?
Do pieces of your past keep showing up in your everyday activities and relationships? Consider joining our group if you have experienced traumatic events and wish to gain insight on the effects of trauma to your body, your mind, your relationships, and other area of your life. Connect with others at your own pace while building skills for coping, problem-solving, and mindfulness in a safe and secure atmosphere.

Trauma Support Group

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